Benefits of Cooking at Home

I had not intended to post this entry, be forewarned that this might border on being gross.

It is my personal opinion that the natural fat from meat (including the one that oozes out while you cook them) is waaaaaay unhealthier than the cooking oil in bottles.

So here is a picture of the fat taken out from 6 chicken leg-thigh combinations.  Mostly from the thigh part.  I placed a knife beside the clump of fat for you to gauge how big the pile really is.

Eat healthy!  Cooking at home is knowing how your food is prepared!


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